I have been a diabetic for over 12 years now but have never really altered my life the way I should. I am starting this blog as a way to try and hold myself accountable. I know that this blog may not be of any interest to the majority but if you should take the time to read it please leave a comment with an encouraging word or a kick up the bum depending on the need at the time.



Thanks



Showing posts with label slimming world. Show all posts
Showing posts with label slimming world. Show all posts

Friday, 5 August 2011

Friday 5th August 2011

Blood sugar first thing was 9.3 but two hours after breakfast had dropped to 7.5.  I'm really pleased at the moment with my post-breakfast blood sugars as they are either less than the first thing in the morning or near to a normal reading.  In the past I would have normal blood sugars before breakfast but then two hours later they would be in the high teens.  I'm not sure what if anything I'm doing differently but I feel it's progress.

My insulin pump ran out at about 1pm at work today and I changed it straight away.

I didn't make it to Slimming World last night and this week I think we have had some sort of takeaway every day. I think it might be the heat but I have just had no energy to do anything when I get home.

So I'm going back to setting myself some goals so here is what I'm going to attempt this week:-

  1. Test blood sugars at least once a day every day (try to test at different times of day to get a better idea of what's going on)
  2. No takeaway
  3. Go to Slimming World on Thursday

Wednesday, 3 August 2011

Tuesday 2nd August 2011


I left my blood testing kit at work yesterday so couldn’t test first thing this morning, two hours after breakfast though my blood sugar was 11mmol/l so not a good start again.

An hour later blood sugar had come down to 8mmol/l.

Pre-lunch blood sugar was 5.6mmol/l.  I’m really happy with my blood sugar readings at the minute and it is spurring me on to keep in control.  My eating habits however are another story.  I think I am going to try and start going to Slimming World again – there is a class which has started near me recently which would fit in with everything else going on - it's on a Thursday night so watch this space and see if I make it on Thursday.