Firstly apologies for the delay since my last post. I have been on a very intensive course for work for the past two weeks and what with working five days a week for the first time in over 18 months and 4 hours travelling a day I haven't had a spare minute to update the blog.
I haven't been testing everyday but I have been testing more than I was before I started this blog. I definitely haven't been eating healthily in fact I've been eating much more junk but to be honest I just need to get through this course before I can put myself 100% behind the healthy eating etc.
One good thing is that I got a letter from my consultant following my last diabetic appointment and the blood they took then showed a HbA1C of 8.8% which is a really good improvement on the 9.9% it was last time. It is still my aim to reduce it again before my next appointment but things are going in the right direction.
I am off work next week, but have quite a bit of studying I want to do during that time. I also have a lot of house work to catch up on but I am going to try and go for a walk everyday as I have been doing more walking than usual to get to where I go for my course so I think this wouild be a good goal to set this week. I aim to walk for at least 30 minutes each day.