I left my blood testing kit at work yesterday so couldn’t test first thing this morning, two hours after breakfast though my blood sugar was 11mmol/l so not a good start again.
An hour later blood sugar had come down to 8mmol/l.
Pre-lunch blood sugar was 5.6mmol/l. I’m really happy with my blood sugar readings at the minute and it is spurring me on to keep in control. My eating habits however are another story. I think I am going to try and start going to Slimming World again – there is a class which has started near me recently which would fit in with everything else going on - it's on a Thursday night so watch this space and see if I make it on Thursday.